Garmin Forerunner® 745 Advanced GPS Running and Triathlon Smartwatch - BLACK - 44mm
Garmin Forerunner® 745 Advanced GPS Running and Triathlon Smartwatch - BLACK - 44mm

Garmin Forerunner® 745 Advanced GPS Running and Triathlon Smartwatch - BLACK - 44mm

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Model: 010-02445-00
Garmin Forerunner® 745 - Advanced GPS Running and Triathlon Smartwatch. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions. Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
  • Swim, bike, run, tri — do it all with preloaded activity profiles. SWIM PROFILES: Pool, Open Water, Swimrun/ CYCLING PROFILES: Biking, Indoor Biking, Mountain Trail Biking
  • RUNNING PROFILES: Running, Outdoor Track, Treadmill, Indoor track, Trail, Virtual Running
  • OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand up Paddleboarding, Rowing, Kayaking.
  • SENSORS: GPS, GLONASS, Galileo, Garmin Elevate™ Wrist Heart Rate Monitor, Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Pulse Ox Blood Oxygen Saturation Monitor.
  • BATTERY LIFE: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.
  • DURABLE YET WEARABLE: Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
  • DAILY WORKOUT SUGGESTIONS: For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
  • TRAINING EFFECT: See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
  • RECOVERY TIME: After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
  • VO2 MAX: Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
  • TRAINING STATUS: This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
  • CYCLING POWER: Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.
  • RUNNING DYNAMICS: When used with a compatible accessory3, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
  • CREATE MORE COURSES: Create courses in our Garmin Connect™ app, so you’ll never run out of places to run. Or plan one on other platforms (Strava and Komoot), then automatically sync them to your Forerunner.
  • TRENDLINE™ POPULARITY ROUTING: Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.
  • ANIMATED ON-SCREEN WORKOUTS: Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training workouts are available for download from the Garmin Connect app.
  • SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a score for your sleep’s quality and insights on how you can do better. Even keep track of sleep stages as well as heart rate, stress, Pulse Ox4 and respiration.
  • SMART NOTIFICATIONS: Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
  • MUSIC ON YOUR WRIST: Download up to 500 songs, plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
  • CONNECT IQ™ STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
  • PHYSICAL SIZE: 43.8 x 43.8 x 13.3 mm.
  • BAND SIZE: Fits wrists with a circumference of 126-216 mm.
  • CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®